which also contains sources of healthy fats to further promote ketone production. Green Tea If coffee isn’t your thing, this keto matcha green tea is also an excellent choice. Similar to coffee, green tea is loaded with its own array of powerful antioxidants that help to fight inflammation, cancer, and all-cause mortality. The primary active component that is thought to be responsible for these benefits is the compound call Epigallocatechin gallate (EGCG for short). Another benefit of green tea is that it improves fat burning and helps to stabilize Glucofort and protect you from diabetes and heart disease (6). For the most concentrated benefits from green tea I would recommend matcha green tea, such as this one. Matcha is pulverized green tea leaves that can be consumed in their entirety for maximum extraction of nutrient. For a powerful source of both coffee and green tea compounds (along with other powerful antioxidant compounds) I will often use Energy Charge as it is extremely effective, contains less caffeine than coffee, and offers the fat-burning benefits of green coffee bean. Apple Cider Vinegar Apple cider vinegar is a cheap way of balancing Glucofort that can be used in many ways.

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